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They’re gluten-free and vegan, and with just 10 ingredients, these wholesome breakfast bars are perfect for meal prepping. They are best if you bring back to room temperature before serving. https://www.agourmetfoodblog.com/strawberry-oat-macadamia-bars If you’ve searched the web for recipes to use up that big bag of steel-cut oats … (Hope you’re having a great vacation, Ashley! My goodness Leanne! Nutritional information: 1 bar (1/8 recipe) Calories: 198 Fat: 9.9g Carbohydrates: 23.7g Dietary Fiver: 5.6g Sugars: 10.6g Protein: 5.7g. Remove from the oven and let cool in pan. Ingredients: 1/4 C coconut oil; 1/4 C honey https://marlameridith.com/baked-strawberry-steel-cut-oatmeal-recipe https://www.gingerwithspice.com/healthy-strawberry-oatmeal-bars-vegan Oats: Steel cut oats and rolled oats are combined to form the crumbly base and topping for these bars. Hi Stacy. Store in the freezer for up to 3 months. Option 1: For a more custard like texture, refrigerate for 4 hours or overnight and then follow baking directions. Go Yankees! This recipe calls for salted peanut butter and a bit of salt in the oat mix, just to enhance the sweet and salty combo. This site uses cookies. Mix until just combined, mixture should be … These oatmeal jam bars are what started my obsession with oat bars, and inspired these healthy peach crisp bars and these chocolate chai spice crumble bars. The no bake strawberry oatmeal bars are made with rolled oats, strawberries, walnuts and pistachios. ... steel cut oats will not work in this recipe. Every year, Kim and I buy tons of strawberries for all sorts of recipes, like strawberry salad and fresh strawberries with mascarpone whipped cream. Your email address will not be published. This recipe is from the Crumb Top Baking archives, but given the season, I thought I would spruce up the photos and add some helpful tips for making these steel cut oat breakfast bars. How should you store these chia jam bars? She has a bunch of delicious and healthy Weight Watchers friendly recipes on her blog and makes good, real food that tastes great. Healthy Recipes. Ingredients. After one horrible day of bathing suit shopping, I finally decided to take action. Thanks Kristen! Make sure to kind of spread all mix-ins around so each bar has lots of yumminess! In a parchment lined crock pot, pour in the steel cut oats Add the strawberries, milk, cream, and honey Cook on low for 6 - 7 hours, checking them for consistency and doneness at the 5 hour mark On serving, garnish extra cream and sliced strawberries. Your email address will not be published. The Steel Cut Quick Oats in the cookie crust made this dessert amazing and unique. Thanks so much Alex! Steel-cut oats remind me of my childhood. I recommend sticking with natural as it’s less processed, and this recipe hasn’t been tested with shelf stable peanut butter. 1-3/4 stick softened Butter, Cut Into Pieces. If it is cut into little rice-like kernels, then those are called “steel cut” oats. Required fields are marked *, Rate this recipe Just let them firm up in the refrigerator and then cut into bars. The strawberries should be fresh & finely diced for best results. My mommy made them for us regularly and I always loved the chewy texture and nutty flavor that you simply don’t get from old fashioned oats. Line the bottom of an 8×8 pan with parchment paper and spray with cooking spray for easy removal. And one bar has almost 20 percent of your daily value of vitamin C, plus fibre and protein! https://www.homecookingadventure.com/recipes/strawberry-oat-crumble-bars I absolutely love these bars, Leanne. Here are some tips and tricks to make sure your oat bars turn out perfectly each time you bake them. , Your email address will not be published. Your sweet treats always entice me so much, and this recipe is no exception! If the oat is slow toasted and rolled flat, then those are described as “old fashioned” style oats. The no bake strawberry oatmeal bars are made with rolled oats, strawberries, walnuts and pistachios. Add the quinoa flakes, quick cooking steel cut oats, old fashioned oats and ground flaxseed meal. This healthier oatmeal bars recipe is … If you’re looking for a substitute, try natural almond butter, or for a nut-free version, try seed butter. (An original photo is included at the end of this post so be sure to check out the before and after). Cut into 24 equal pieces. They’re definitely not lacking in heartiness! Which is a total lie because I know we’re all still mowing down on things like Greek chicken roasted cauliflower meal prep bowls and honey lime grilled avocado shrimp nacho bowls.. Allow the bars to harden in the fridge for 1 hour or the freezer for 15 minutes. Make sure to use rolled oats, not steel cut oats. Learn how your comment data is processed. ★☆. Serving size: 1 bar. Sprinkle the other half of the oat mixture over the top and pat lightly. https://www.foodnetwork.com/.../strawberry-oatmeal-bars-recipe-2040764 You can use fresh or frozen strawberries. . You can just pop them in the microwave for 20-30 seconds. The toasted coconut also adds a whole new level of tastiness that pairs perfectly with the strawberry and banana. 1-1/2 cup Flour. Make the filling : Add rhubarb, strawberries, sugar, and lemon zest to a pot and bring to a simmer over medium heat. And I like the jam to oat ratio too! 1 cup Brown Sugar. https://morethanmeatandpotatoes.com/strawberry-oatmeal-steel-cut-oats Strawberry oat bars. looks like the perfect balance between plenty of oats and a bit of sweetness from the strawberry chia jam (: Thanks Heather! Hey there! Add the cinnamon, baking powder, cardamom, nutmeg and vanilla powder or vanilla extract. YIELD: 24-30 bars / BAKE TIME: 30-35 minutes / Print Recipe. Line a 9x13-inch baking dish with parchment paper. If you make these strawberry oat bars, I would love to hear what you think in the comments below! Jan 21, 2016 - No cooking these bars; all you need is a food processor. Strawberry Steel Cut Oats is hearty, comforting and perfect for chilly mornings. ground flax, hemp hearts; 1/2 C dried cranberries* 1/2 C raw pumpkin seeds* 1/4 C shredded coconut* Instructions: In a mixing bowl, stir together all dry ingredients and set aside. I’m sure most of you know of her already, but my friend Kristen from Slender Kitchen is sharing a recipe for super delicious Strawberry Steel Cut Oat Breakfast Bars with you today. https://yummiestfood.com/healthy-breakfast-strawberry-oatmeal-bars-recipe Quinoa & Steel Cut Oat Granola Bars (Gluten-Free, Vegan Option) moonandspoonandyum.com raw honey, coconut sugar, chocolate chips, vanilla extract, sunflower seeds and 6 more Steel-Cut Oat Risotto with Butternut Squash and Mushrooms MyRecipes A hearty and satisfying bowl of steel cut oats are sweetened naturally with juicy strawberries and ripe bananas. I'm a self-taught baker, home cook and food photographer, and I'm passionate about sharing recipes that help people eat a little healthier and find balance in the recipes they prepare for themselves and their families. Ingredients: 1/4 C coconut oil; 1/4 C honey; 1/4 C peanut butter; 2 tsp vanilla extract; 2 C quick cooking steel cut oats; 1/2 C chocolate chips; 1/4 C ea. Simmer for about 10 minutes or until strawberries and rhubarb have begun to break down, then bring to a quick boil for 1 minute and remove from heat. They look so good, and I love that they’re vegan and GF! Much like Ashley, about five years I knew absolutely nothing about the kitchen. This recipe hasn’t been tested with shelf stable peanut butter, so I recommend sticking with natural peanut butter. Notify me of follow-up comments by email. Whisk in cornstarch slurry and set aside to cool and thicken. Cut into 8 large or 16 small slices. Spread half the strawberries over the bottom of the baking dish. Soft and wholesome strawberry oatmeal bars, made with pantry staple ingredients! loving the combo of the steel cut oats + rolled oats for extra heartiness! That’s why the two oat varieties have different textures, and work perfectly in these bars. These strawberry overnight steel-cut oats are hearty, filling, and with just 3-ingredients, they are super easy to make. Your email address will not be published. Step 2 Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed banana, egg white, peanut butter, honey, vanilla extract, baking powder, and cinnamon in a large bowl. The steel cut oats won’t cook the same as rolled oats and will result in a firmer, heavier bar. I love, love, love all those oats sandwiching the jam! While rolled oats are just the whole oat groat pressed or rolled out, steel cut oats are groats that have been chopped into little pieces. Bake until light brown, 30 to 40 minutes. They’re soft-baked goodness filled with the sweet delicious flavor of strawberry. … The steel cut oats won’t cook the same as rolled oats and will result in a firmer, heavier bar. Perfect breakfast bars! _______________________________________________. 1: cup steel cut oats: 2: cups water: 2: cups 2% milk: 1: teaspoon ground cinnamon: 1: teaspoon granulated sugar: 2: tablespoons strawberry jam: ½ : cup sliced fresh strawberries: Instructions. Spread with the strawberry preserves. Whisk together the almond milk, egg, butter, brown sugar, and honey. Strawberry Oat Bars are made with steel cut oats, natural peanut butter and a strawberry chia jam filling. By using this form you agree with the storage and handling of your data by this website in accordance with our Privacy Policy and Terms of Use. Therefore, it is nutritious ; It is naturally sweetened; Print Pin. Or for an extra crispy topping, reheat them in the oven at 300F for 8-10 minutes. Over time this resulted in lots of wasted money spent on packaged foods and to an ever-expanding waistline. Pour oats on top. Today’s recipe is one of my favorite go-to breakfast recipes when I want a healthy breakfast option that I can take on the go. Can you make these bars nut-free? Daniel Fast Recipes .. Strawberry Oatmeal Bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. We used their quick-cook steel cut oats to make a hearty oatmeal that fills you up and tastes great. oats – You can use rolled oats, quick oats or even steel cut oats. Ingredients in Strawberry Overnight Oats. I actually really love the texture when using steel cut oats. Stir together the oats, walnuts, baking soda, cinnamon, and salt. Discover a fun and delicious way to enjoy oats with our easy and delicious Oatmeal Bars recipes made with your favorite Quaker® products. I also tried them this morning, after one hour just liquid, maybe a typo in the recipe ? If stored properly, these bars should last for 5-6 days. If you wanted to make the fruit bars in the muffin pans I suggest using 1/4 cup batter per muffin cup and then top with the jam. If you’ve searched the web for recipes to use up that big bag of steel-cut oats you have in your pantry; you need to make these overnight oats. Saved from marthastewart.com. https://wishesndishes.com/strawberry-steel-cut-oat-breakfast-bars They are that filling! Yum – the coloring on this is absolutely fabulous – and strawberries, oats and walnuts – oh yeah I will have another slice please! Bake for 50-55 minutes until oats are cooked through and top is beginning to brown. I’ve made this recipe in both an 8-inch and 9-inch square pan. Required fields are marked *. Firmly press 2 cups of oat mixture into the bottom of the baking pan (save the rest for topping), and … Spoon strawberry preserves evenly over the surface, then use a dinner knife to carefully spread it around. Transfer to a wire rack to cool completely, about 1 hour. Let them defrost in the refrigerator for a few hours before enjoying. These look delicious! Peanut Butter Energy Balls. Did anyone try this recipe? From one batch of Banana Oat Mix you can make a 9 inch pan of Fruit Bars and 6 muffins or you can make 2 – 9 inch pans of Fruit bars. You could substitute another diced fruit like peaches into these bars and have delicious results. Ingredients. For today’s recipe, we partnered up with Flahavan’s Irish Oatmeal to create an easy and healthy breakfast dish that is perfect for those busy workdays. I added more oats and honey and trying to cook another 20 minutes to salvage this. Then cut into 2×2 inch pieces and serve at room temperature. They look amazing!! How long will these steel cut oat bars last? Let cool completely, and then cut into 24 equal squares. Summer Fruit Muffin Bars. These are in the oven now, and I’m a little concerned about the liquid to oat ratio. HUNGRY FOR MORE? ), Pingback: Strawberry Steel Cut Oats | Slender Kitchen. Need to try these… will plan on giving them a shot this week!

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